Nov 25, 2008

Yantra Yoga



Yantra Yoga traditionally consists of 108 movements, including bodily movements (or dynamic asana), incantations (or mantra), breathwork, and visualizations, all timed to heart rhythms.

More info: http://tibet-incense.com/blog/yantra-yoga/
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2 comments:

Unknown said...

There is also a new book by Chogyal Namkhai Norbu Rinpoche called Yantra Yoga by Snow Lion Publications. It is a pure lineage of transmission dating back to Vairochana.

There's also a book tour with certified Yantra Yoga teachers going around the US. We just had them in Portland. For details visit http://www.yantrayoga.org

-d

December 10, 2008 at 12:37 AM
Ritesh said...

Yoga is an art of discipline that was developed by an Indian Hindu named Patanjali. Retreat yoga about benefits of yoga exercises, yoga meditation, yoga practice.

April 11, 2009 at 5:06 AM

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